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Movement & Physical Well-being
The body is our first home and the most powerful way to connect with ourselves and the world. Through movement, play, rhythm, and exercise, children (and adults) learn to listen, express, and relax. At Sporos, we approach physical activity in a flexible, inclusive, and creative way.
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Pilates
The Pilates method helps to improve:
- muscular strength
- flexibility
- balance
- overall well-being
Suitable for all ages, Pilates supports better breathing, posture, and stress relief. It serves both as a preventative and therapeutic tool for maintaining musculoskeletal health.
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Adaptive Sports Activities
Sports should be accessible to everyone. Our adaptive activities are designed for children with motor, cognitive, or developmental challenges. These sessions promote:
- the joy of participation
- persistence and personal effort
- physical development
- a sense of inclusion
Every child deserves the opportunity to move, play, and grow with confidence.
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Psychomotor Education
Psychomotor education takes a holistic approach, integrating:
- cognitive
- motor
- emotional
- social development
Through cooperative games and rich sensory experiences, we support each child’s growth in a balanced and joyful way.
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Music & Movement
Music and movement come together in a joyful blend of rhythm, sound, and self-expression. In this dynamic program, children:
- explore musical instruments
- express themselves through movement
- participate in in small ensembles, building cooperation and creativity
It’s a playful and expressive way to build confidence, connection, and joy.
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Contact us today
We’re here to listen, explain, and guide you with care and respect.
Together, we’ll find the path that best fits your child’s needs.
CALL US
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